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Quit smoking

Cigarette essentials

• Why do you like cigarettes?
• What cigarettes do to your health
• Smoking and pregnancy
• Passive smoking

 

Giving up smoking

Giving up smoking - an overview

Ways of giving up smoking

• Nicotine replacement therapy
• Going cold turkey

 

 

Smoking related issues

• Asthma
• COPD
• Heart disease
• Lung cancer
• Osteoporosis
• Mouth cancer
• Stroke
• Stomach cancer